Maybe You Shouldn't Avoid Crunches and Planks with Diastasis Recti- Here's Why.
What exercises are "safe" if you have diastasis recti?
Exercise for Moms, Postpartum, Pregnancy Fitness, Diastasis RectiMadison Clecklerdiastasis recti, postpartum exercise, postpartum core, postpartum belly, Pregnancy exercise, pregnancy core, abdominal separation
