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I help moms feel

STRONG

in their

BODIES

in pregnancy, postpartum, and beyond.

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Hi, I’m Madison.

I’m a trainer for moms and a birth doula. I have a background as a perpetual learner and a serious anatomy nerd with lots of certifications that make me an expert in prenatal, postnatal, and women’s fitness. But mainly, I am passionate about helping moms feel amazing in their bodies.

I want to help you feel strong and confident, two things that are impossibly hard to muster up when your toddler is throwing an epic tantrum because you wouldn't let him eat a marble.

More About Me

 

My mission is to help moms feel

COMFORTABLE in their pregnancies

ASSURED their postpartum bodies

CONFIDENT doing the activities they love without pain or leaking

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Mama,

I’m so glad you’re here. Now let’s get you on the path to feeling

Strong, Capable, Resilient, and Powerful

in your amazing body.

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Brave your birth. Rock your recovery.

Check out my birth prep and postpartum recovery guides.

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Work with me

Find out more about my group coaching community, 1:1 training with me, and my 6-week “on ramp” to pain and symptom-free fitness.

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Join my community

Join my newsletter to get four FREE workouts for busy moms as well as bi-weekly tips and education right to your inbox.

 YOUR

JOURNEY

STARTS

NOW

 
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