Posts in Running for Moms
Run Like a Mother: Your Guide to Running in Pregnancy and Postpartum

Running is a super easy thing to do. You just lace up your shoes and go outside. No gym membership, no list of exercises, a dose of fresh air, often you can take your baby or toddler in a stroller. And if you actually enjoy running, it can be a huge stress-reliever and an amazing way to boost your mood.

Read on for pregnancy and postpartum considerations for running!

Read More