Your body creates HUMANS, That's pretty rad.
Your body grows, nourishes, births, and takes care of tiny humans. Yes, your body is resilient because it changes so much so often for so many reasons, but
Mom-life is also HARD on your body.
All that growing, birthing, and caring for little people can leave you feeling
Tired. Stressed. Overwhelmed. ACHY.
People tell you to take care of you.. you know #selfcare. But how are you supposed to take care of you when you barely have enough hours in the day to care for everyone else?
I'm right there with you, momma. I found my way back to feeling strong and empowered by giving myself some much needed #selfcare, in a way that worked for me. Spoiler alert- it didn’t look like hour long baths or asking for help or going to the spa for lunch with the girls (though go for it if that’s your thing.) I fell in love with fitness that made me feel strong and comfortable moving my body in lots of different phases of life… but this wasn’t always easy for me.
My name is Madison Cleckler, momma coach and birth doula. I created this business because I needed a different message, one that gave me hope and power, one that approached fitness and wellness in a way that made me feel good about myself.
Because I once thought that fitness before and after baby was just about "getting your body back". Because I got so. damn. tired of articles that told me I was a fragile pregnant flower who couldn't lift more than *gasp* 10 pounds when I carried a 30 pound toddler on the daily. And because I needed to feel like I was more than just a #mombod.
I'm also an expert in prenatal and postnatal fitness with a background in biology and anatomy. I know a whole lot about the incredible amazing things the female body does. I also know that there are too many fit-pros out there telling moms they need to "fix" their mummy tummy or "get your pre-baby body back."
Like you actually lost something while creating life.
You didn't lose anything.. you gained MASSIVE points in being a total badass.
You are more than your body.
I talk to moms every day who are worried about what pregnancy and postpartum might do to their bodies. It's always felt to me that society wants women to be smaller, to take up less space both physically and emotionally. We deserve more than that.
— "In a society that profits from your self-doubts, liking yourself is a rebellious act."
I want you to to feel more than just ~LIKE~ for yourself. I want you to feel
Not just in your body, but in your mind, in your momming, in all of your damn life... because you are.
Don't you DESERVE to feel strong, confident, and supported?
My programs are designed to help you feel strong, confident, and supported in your body, and your life, through all of the perfect imperfection that is motherhood.