I see you over there taking care of everyone else. It’s easy to get lost in the 24/7 job that is motherhood.
At the end of the day, you may look at yourself in the mirror and wonder do I know her anymore? She used to be pretty amazing.” With the constant barrage of ads for diet teas and lose the belly fat workouts, it can be easy to think we can find her, the old “us”, under the baby weight.
I know, I’ve been there.
What if I told you there were ways of taking care of your postpartum body that don’t focus on fat loss?Read More