Is for you if:
You need more support and accountability to achieve your goals
You are struggling with pain or symptoms and need a more individualized approach to exercise
You just don’t even know where to start or how to approach fitness in a sustainable way
You are managing diastasis recti, pelvic organ prolapse, or pelvic floor dysfunction and need more guidance than a run-of-the-mill DIY program
All of my 1:1 packages are customized to your needs, whether you need more touch points, more accountability, or more instruction, we can find something that works for you. Learn more about the packages I offer below.
Find the perfect package for you?
Not sure which one would fit your needs?
Here’s what happens next:
Fill out the form below if you’re interested in 1:1 coaching or wondering if it would be a good fit for you.
I’ll reach out to you with a link to schedule a call to chat more about your goals and if we’re a good fit for each other.
If we’re a good fit, we’ll talk about what package would fit your needs and budget best and your next steps. If we aren’t a good fit, no harm no foul! You aren’t obligated to anything at all.